Rye in the Sky

Spinach pancakes

spinach pancakes with pulled chicken

January 10, 2021
Homemade mayo with fresh garlic and olives

Lovely flavour combination of fresh garlic and olives. Homemade mayo is so easy to make and tastes so much better than store-bought. Make sure you use eggs from happy hens 🙂 Gives you a fantastic colour. Fresh Garlic If possible, use fresh garlic for this one. The taste difference is much bigger than you’d think…

July 4, 2020
No-bake Coconut Cheesecake Recipe

Delicious no-bake coconut cheesecake. This recipe is a wonderful treat for guests or yourself – and is made with coconut cream and not cream cheese. The cookie base is Biscoff Cookies (if you’re Danish you can use Rutebiler), a creamy layer of the coconut cream base with dark chocolate and on top is my gooey…

May 2, 2020
Dalgona Coffee with Salted Caramel

Dalgona Coffee with Salted Caramel. Dalgona coffee is an ice coffee where the coffee flavour comes from a whipped mousse made from only three ingredients. What is Dalgona Coffee Apparently it started as a viral trend in South Korea during the social distancing due to Covid-19. Then Tik-Tok quickly took the trend up and it…

April 28, 2020
Salted Caramel Sauce

Gooey salted caramel sauce that just adds instant oomph to your (ice)coffee, cake and pancakes. And why not even top your breakfast with a yummy drizzle of it🥞🥳 I mean we are in lockdown right 🙈 I’m sorry it’s been a little quiet around here – I’m still working full time and although I’m obviously…

April 23, 2020
Green falafels and gut-friendly haydari

Green falafels served with gut-friendly haydari made from baked red peppers and Kefir cream cheese is a really good and healthy option for a meat-free meal.

April 18, 2020
Gluten-free Protein Banana Bread

A healthy and gluten-free protein version of banana bread using only 6 ingredients and will keep spongy for about a week in the fridge Using only 6 ingredients this healthy banana bread is super easy to make and with no flour or refined sugar, it’s a really good source of protein as well. Eat a…

April 10, 2020
Healthy truffle logs with black currant

Healthy truffle logs with black currant, marzipan, dates and raw cacao. Super yum, super addictive and just plain darn good. The recipe for these healthy truffle logs with dates and black currant is super easy and one you’ll make again and again.

April 6, 2020
Cheeseburger with caramelised onions

The best cheeseburger in the world with caramelised onions, red cabbage, homemade burger dressing, lettuce and brioche bun. Freezer-friendly and ready in just 20 minutes.

February 2, 2020
Spicy Curry Ramen

Warming, full of flavours, vegetables and spices. This Curry Ramen soup will have you clapping your hands. A perfect golden broth with creamy coconut milk makes you want to slurp up every single drop of this seriously delicious ramen that can beat any take out/restaurant.

January 6, 2020
Glutenfree Crispbread with psyllium husk

Enjoy this thin, glutenfree and crispy crispbread inspired by my Danish roots. It’s full of seeds and the psyllium husk gives you an extra boost of fibres.

December 6, 2019
Fudgy Banana Bread with dark chocolate and peanut butter

Super fudgy banana bread with dark chocolate, peanut butter and spices. This is without a doubt the best banana bread in the world! It’s a perfect mix of bittersweet dark chocolate, ripe bananas and spices for extra oomph.

October 7, 2019
Homemade Deep pan pizza

Homemade deep pan pizza with wholemeal seeded base, a delicious and smooth homemade tomato sauce and toppings you can easily adjust to your liking. Here I’m using spicy minced meat, mushrooms, a mix of green and red bell peppers, shallots, organic cheese, basil and thyme.

October 5, 2019
Lasagna Soup

Warming lasagna soup with red wine inspired by the classic Italian kitchen. Packed with extra veggies for extra flavour and vitamins with a luxury touch of red wine, homemade vegetable stock and quark as a lighter option for the cheese.

September 29, 2019
Healthy anti-inflammatory carrot soup with fenugreek seeds

Anti-inflammatory carrot soup with fenugreek seeds, sweet potatoes, red pepper, ginger and turmeric. It’s packed with nutrients, easy on the gut and packed with flavour. The creamy texture will allow your tastebuds to taste all of these amazing health ingredients to the fullest.

September 15, 2019
Glutenfree beetroot waffles with pea mash, chilli syrup and pulled chicken

Glutenfree beetroot waffles with pea-mash and delicious chilli-coconut syrup. These beetroot waffles are a great way to sneak in some extra veggie goodness into your meal plus they have the most gorgeous colour. You can eat them with sweet or savoury toppings, which makes them perfect for breakfast through to dinner. Gluten & (can be)…

August 31, 2019
Lemon/lime crumble haddock with sweet potato mash and salted almonds

Photo of white fish with a lemon/lime/coocnut crumble served with sweet potato mash, salted almonds, peas and pea shoots on a grey background with cutlery and a grey napkin

August 19, 2019
Blackened fish tacos with coconut slaw and salsa Picante

Mind-blowing Blackened Fish Tacos exploding with flavour from chilli, paprika, lime and coconut. They’re served in warm authentic corn tortillas and topped with a fresh and tasty coconut slaw. Finish it with a drizzle of hot green sauce for the best fish tacos ever!!!

August 6, 2019
Protein cookie choco-mousse nice-cream sandwiches

cookie nicecream sandwiches with dark chocolate banana nicecream in a loaf tin placed on a pink plate with a grey linen napkin, two empty avocado shells and dark chocolate chips on a grey background

August 3, 2019
Turmeric Latte-style smoothie

Bright and yellow smoothie poured into different sized glasses and jars. Placed on a grey background with turmeric, lemons and ginger

July 22, 2019
Creamy mango-coconut-chilli dressing

Bright in colour and sweet/sour in taste this orange and super creamy mango/coconut dressing is poured into a small glass jar that sits on a white plate with mango chunks, a green chilli, coriander and a small silver spoon

June 25, 2019
Smoothie ice lollies

Pink berry smoothie ice lollies made with coconut cream and bananas on a light background with edible flowers

June 21, 2019
Healthy no bake millionaire’s shortbread

Super delicious no-bake millionaire’s shortbread with dates, dark chocolate, sea salt and a coconut flour base.

June 19, 2019
Quick Vietnamese Chilli Pho

The secret to a good, homemade and authentic pho is time. The broth needs equal amounts of love, flavourful ingredients such as fresh ginger, lime, star anise etc. and time. It needs to boil for a good 6-8 hours. But as I had a sudden craving for pho I simply didn’t have the time to…

June 13, 2019
Quinoa salad with crispy chickpeas, baked carrots and tahini dressing

Quinoa salad full of colours with baked carrots, baked tomatoes, fresh blood orange slices, sugar snaps and crispy curried chickpeas. Served with a creamy tahini dressing on a large serving tray with a light blue linen cloth, vintage cutlery and curry chicken fillet on a small white plate.

June 9, 2019
All-time favourite tacos

Crispy taco shells stuffed with lettuce, sweet corn, homemade guacamole and homemade dressing with paprika and mince made with lots of veggies

June 4, 2019
Chilli Con Carne with baked sweet potato

Chilli Con Carne in a red Le Cruset pot with coriander. Served with a baked sweet potato with seasalt on a round wooden chopping board with a clove of garlic and green chilli

June 4, 2019
Peach, blood orange and passion fruit smoothie

This little vitamin boost of a smoothie will fill you right up with vitamins and fibre which are excellent to start the day with/get you through until lunchtime. Acai berries contain amino acids which help promote muscle performance, energy production, endurance and strength. Acai berries contain as much vitamin C as blueberries and is also a source…

May 15, 2019
Protein Cookies Oreo Style

Two cacao cookies sandwich style with a protein and Greek yogurt filling with a glass bottle of milk in the background with a pink and white striped paper straw

May 11, 2019
Homemade ketchup

Homemade tomato ketchup in a little glass jar on a light background

May 8, 2019
Healthy pancakes without bananas

Healthy pancakes served with exotic fruit such as blood orange and maple syrup baked pineapple

May 7, 2019
Easy pesto/pasta bowl

Easy to make homemade pesto with no parmesan cheese with tortellini, tomatoes, mushrooms and mozzarella cheese

May 2, 2019
Sweet potato waffles with greens, chicken, bacon and chilli-mayo

Sweet potato waffles recipe plus suggestion for toppings with chicken, bacon, avocado and chilli-sauce. Waffles made in a mould

April 28, 2019
Coconut Rice Pudding with Mango Puree

Creamy and thick coconut rice pudding with a subtle and tangy sweet mango/coconut puree

April 28, 2019
Waffles with creamy blood orange yoghurt-nicecream

Sweet waffles with fresh berries, blood orange nicecream and vegan chocolate spread

April 27, 2019
Black bean Brownie

Healthy tabbouleh full of flavours with spicy meatballs. The tabbouleh is made with wholemeal giant couscous to make it extra delicious.

April 22, 2019
Spicy and Salty Almonds

Healthy tabbouleh full of flavours with spicy meatballs. The tabbouleh is made with wholemeal giant couscous to make it extra delicious.

April 16, 2019
Let’s Talk about: Eggs

I’m sharing my go-to recipes using eggs. Including boiling times, omelettes for 1, super easy and healthy pancakes and other must try ideas.

April 15, 2019
How I make my ‘V60’ coffee

Healthy tabbouleh full of flavours with spicy meatballs. The tabbouleh is made with wholemeal giant couscous to make it extra delicious.

April 13, 2019
Authentic Guacamole

AUTHENTIC Guacamole. This is the real deal, folks. It’s the only way I make guacamole. It’s easy to make and once you’ve tried you’ll swear by this one.

April 12, 2019
Homemade fish cakes Danish style with celeriac fries and curry dressing

Healthy tabbouleh full of flavours with spicy meatballs. The tabbouleh is made with wholemeal giant couscous to make it extra delicious.

April 8, 2019
Energy-kicking tabbouleh and spicy meatballs

Healthy tabbouleh full of flavours with spicy meatballs. The tabbouleh is made with wholemeal giant couscous to make it extra delicious.

March 31, 2019
Creamy chocolate and coconut hummus

Do you recognise this: you’ve just had lunch, and you crave chocolate. You just eat your dinner, you fancy chocolate. You might just have had a coffee or a tea aaaaaand you’re craving chocolate.* Haha I’m with you.

March 26, 2019
Feel-Good Indian curry with turkey

I know Fridays. They’re the end of the week. You’re tired. You don’t feel you have the energy to cook, so how about a takeout?! Yes it’s a classic, isn’t it? But part of my goal with this blog is to give you easy, yet healthy and delicious options.

March 22, 2019
Authentic Thai Green Curry

Here’s a fun fact for you. I’ve travelled around what feels like every corner of Thailand for 3 whole months. The plan was to go to Cambodia and Laos as well, but because of trouble between the good folks of Thailand we couldn’t risk leaving the country as the borders could potentially close.

March 20, 2019
Pancakes with lavender syrup and earl grey infused créme fraîche

March 12, 2019
Danish cream buns (fastelavnsboller)

In Denmark we don’t (or we used to) celebrate Halloween. Because of all the American films about this holiday we have kind of adopted it. Even though we take on new traditions from abroad, we will always stick to our own as well. And in February that means Danish Cream Buns or fastelavnsboller.

February 20, 2019
Hello world!

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April 20, 2022
RAW Brownie Bites

Extremely delicious no-bake, raw brownie bites with a coconut cream fluff filling and nut butter + dark chocolate topping. The ultimate no-bake vegan brownies. This easy recipe is flourless, gluten-free and made with a walnut/cashew brownie base. The perfect fudgy gooey healthy snack.

October 24, 2021